Inner Power and Master Yuanxia Zhang

My friend and Tai Chi colleague Mr. Lester Holmes posted this video on his Facebook feed this morning and it was too good not to share. The vid comes from Mr. Novell Bell. Novell is an excellent martial artist and a very good teacher. Check him out! Without further ado here is the video of Master Yuanxia Zhang, he is discussing Xingyiquan (Mind Shape Fist), using the whole body, health, and inner power. This is premium stuff.