You learn how to incorporate weights, balance disks, exercise balls, and even belts and sashes into your training. I highly recommend this DVD from Mastodon Productions. Get it quickly before it goes out of print You will not be disappointed!
Friday, November 23, 2012
Don Ethan Miller's Tai Chi Equipment Training
Let me say that this is a fantastic DVD and well worth the price. Clearly presented by a champion Tai Chi teacher and packed with exercises that create fast gains in Tai Chi skill and power you couldn't ask for a better supplement to your training no matter what Tai Chi style you practice.
You learn how to incorporate weights, balance disks, exercise balls, and even belts and sashes into your training. I highly recommend this DVD from Mastodon Productions. Get it quickly before it goes out of print You will not be disappointed!
You learn how to incorporate weights, balance disks, exercise balls, and even belts and sashes into your training. I highly recommend this DVD from Mastodon Productions. Get it quickly before it goes out of print You will not be disappointed!
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